1 ON 1 TRAINING
1 on 1 training
Sweat it out
Detox, soothe sore muscles and get all of the sun's plentiful benefits without the damage. Our safe, effective, full-spectrum infrared sauna treatments deliver heat all the way to your body's core and eliminate toxins.
Detox. Purify. Glow. Beautify.
Embrace self-care and treat yourself to the many beauty and health benefits our infrared saunas.
Detox and reduce pain
Burn calories
Purify your skin
Boost your immunity
Embrace relaxation
Recover from workouts, faster
How Infrared Saunas Work
The air in a traditional sauna is heated, and that hot air, in turn, heats your body, but it does not penetrate your skin. Infrared sauna treatments produce heat through a penetrating wavelength that can enter your body’s soft tissue and deliver benefits on a cellular level.
The infrared, radiant heat from our infrared saunas deeply penetrates achy joints, tired muscles, and frayed connective tissues. Thus, helping you recover faster, breathe easier, and enjoy a beautiful glow. At the same time, holistic way that the sun’s warm rays stimulate the flow of oxygen and healthy heart rate, our saunas do so in the comfort of your own private sauna suite.
Infrared Technology: It’s All in the Science
Everyone needs body fat to store energy, and to cushion and protect vulnerable internal organs. However, deep body fat also harbors some unwanted elements, such as waste and toxins.
Just one session in our sauna flushes out harmful detritus, boosts immunity, moisturizes, heals, refreshes skin (you’ll look dewy!), and enhances metabolic function.
Chromotherapy: Color Me Light
It’s no secret that different lights and colors provoke a range of emotional responses in people: advertisers tilt the color wheel towards hues that impel you to eat or buy.
In fact, even hospitals and clinics incorporate certain tints for dramatic therapies and intensive healing. Our soothing infrared light, infracted with just the right color elements, cures skin ailments, dissolves depression, eliminates chronic pain, and balances immune disorders.
Holistic Detoxification With Our Infrared Sauna
We promise that we’re not like your traditional sauna bar. Here at Pause Studio, we prioritize your overall health and create infrared sauna services that promote lasting health benefits and really make a difference.
If you’re still unsure whether an infrared sauna Los Angeles is for you, feel free to reach out to us or visit any of our sauna studio locations.
Ready to reap the rewards of our full-spectrum infrared sauna? Book an appointment now at your preferred location. You’ll be glad you did.
Far more than a typical sauna
Come home, to Pause
FREQUENTLY ASKED QUESTIONS
At Pause Studio, we aim to provide one of the most relaxing infrared sauna experiences in West Hollywood. We understand that uncertainty could cause anxiety for clients who have never undergone sweat therapy before, which is why we compiled a helpful list of frequently asked questions below. Continue reading to find answers to common infrared sauna questions.